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Welcome to The Chicago Center for Self-Compassion

We are glad you are here!

Colorful Flags

We are certified Mindful Self-Compassion teachers who absolutely love what we do. Learn about us here.

Enjoying Outdoor

Based on the work of Dr. Kristin Neff and Dr. Chris Germer, this curriculum teaches us how to treat ourselves with same kindness and understanding we would a dear friend. 

Learn more here.

Lotus Flower

We offer several course and workshop offerings each year. Find out more about what we have going on now.

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